Emily Stuber is a birth doula, yoga instructor, and mind-body transformation coach who seeks opportunities to co-create embodied transformation in all the work she does.

As a DONA-trained birth doula, Emily has supported over 100 families in the Denver metro in varied settings. She specializes in the mind-body connection and breath work in the birth space. Emily's two children were born with the incredible support of a doula, and this inspired her to immerse herself in the birth world. Emily has also led multiple doula trainings and is the former Administrative Director of a birth center. ​

Emily has taught yoga and movement for over 10 years with experience in self-myofascial release, prenatal and postpartum yoga, restorative and vinyasa yoga. Emily also offers mind-body coaching for individuals or groups seeking to tap into their inherent somatic intelligence to work towards their true purpose. As a coach, she specializes in women's empowerment coaching, transition coaching, parenthood/fertility journey support, and leading women's circles. Emily has a master's degree in human development and counseling and applies this training to all her work, supporting humans to remember the best versions of themselves.

Emily is a mama of two kiddos who keep her busy skiing, exploring, answering questions about the world, and reminding her to stay present. She lives in Littleton with her kids, husband, and husky pup. Emily enjoys hiking, sitting in circle with other inspiring women, reading books that make her think, and drinking a good cup of tea.

Emily is thrilled to be the Co-Founder of HSWC. Her connection to Mia and this opportunity started as a "what if" conversation that has blossomed into "we must". Emily dreams big and supports the dream in everyone. Her superpower is to take a dream and turn it into action, and she is beyond excited to step into that journey alongside Mia and the Vision Council.